Dragon fruit is a fruit that has many health benefits, it is an eye-catching fruit that is full of nutritional value and health-promoting properties. It is a source of vitamin C, dietary fiber, iron, and phytochemicals that are beneficial to health and a disease-fighting. This
Fat Transfer is one of the techniques for correcting facial defects that has been popular for a long time. It can be done by moving fat from other parts of the body to fill the face to add dimension and correct various defects that make us
Defecation is one of the routines that we all should do every day. But some people may have problemswith constipation, difficult defecation. Sometimes they may have to sit for more than half an hour before they can defecate. This problem of difficult defecation not only
Muscle cramps are severe, prolonged contractions of muscles that cannot be controlled. They usually last less than two minutes, but can last longer. Cramps can occur anywhere, at any time, but they are most common at night or during exercise. Cramps can occur after overuse of
Pineapple is consider another very popular fruit. The vitamins and nutrients in pineapple are also very beneficial to health. Especially during the summer or at tourist attractions such as the sea or prominent tourist attractions Many people have processed pineapples into beverages. Today we have
Eating berries can help maintain good health and reduce the risk of chronic diseases. It are fruits that are known for their health benefits. This is because berries are low in calories and rich in antioxidants, vitamin C, fiber, and other minerals, which vary depending on