Dragon fruit is a fruit that has many health benefits, it is an eye-catching fruit that is full of nutritional value and health-promoting properties. It is a source of vitamin C, dietary fiber, iron, and phytochemicals that are beneficial to health and a disease-fighting. This
Fat Transfer is one of the techniques for correcting facial defects that has been popular for a long time. It can be done by moving fat from other parts of the body to fill the face to add dimension and correct various defects that make us
Defecation is one of the routines that we all should do every day. But some people may have problemswith constipation, difficult defecation. Sometimes they may have to sit for more than half an hour before they can defecate. This problem of difficult defecation not only
Muscle cramps are severe, prolonged contractions of muscles that cannot be controlled. They usually last less than two minutes, but can last longer. Cramps can occur anywhere, at any time, but they are most common at night or during exercise. Cramps can occur after overuse of
Pineapple is consider another very popular fruit. The vitamins and nutrients in pineapple are also very beneficial to health. Especially during the summer or at tourist attractions such as the sea or prominent tourist attractions Many people have processed pineapples into beverages. Today we have
Eating berries can help maintain good health and reduce the risk of chronic diseases. It are fruits that are known for their health benefits. This is because berries are low in calories and rich in antioxidants, vitamin C, fiber, and other minerals, which vary depending on
Although menstrual cramps are a normal part of the body’s processes that occur when hormonal changes cause blood or tissue to be releas from the lining of the uterus around once a month during ovulation, dealing with menstruation every month is still a challenge for
It is well known that if we have problems or worries in our minds, we often can’t sleep. This symptom may be cause by the human autonomic nervous system. Which is divid into 2 systems: the sympathetic nervous system (works in the morning – noon). And the parasympathetic
Shrimp is another ingredient that many people love. It can be used to make a variety of dishes. However, some people may not be able to eating it because they are allergic to this type of food. Some people are allergic to shrimp sometimes, or to
Allergic rhinitis and asthma are chronic inflammatory diseases of the airways, causing the airways to be sensitive to stimuli. If symptoms are severe, it can lead to permanent bronchial constriction. In addition to medication, the treatment of this group of diseases involves lifestyle adjustments. Including