The liver is responsible for balancing the body, removing toxins from the blood, and building immunity to protect against disease.
The liver is responsible for breaking down carbohydrates, creating glucose, and detoxifying the body. It also stores nutrients and produces bile, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย which is essential for digesting and absorbing nutrients. Did you know… there are many foods and drinks that we can consume to help protect against liver disease?
- Coffee (Coffee) The main substance found in coffee is caffeine (Caffeine). It can help slow down the accumulation of liver fibrosis in patients with chronic hepatitis that can lead to cirrhosis.
- Green tea (Green tea) contains antioxidants, catechins, which help reduce fat accumulation in the liver and have anti-inflammatory properties that can lead to hepatitis and cirrhosis.
- Garlic contains many important substances, especially allicin, which affects the body’s fat metabolism, helps reduce blood cholesterol levels, and reduces the formation of free radicals that cause damage to the liver .
- Berries Berries contain antioxidants called anthocyanins, which can reduce fat accumulation in the liver and may help reduce liver inflammation. They also help stimulate the body’s immune system.
- Soybeans can help slow down liver disease caused by non-alcoholic fatty liver disease because “Genistein,” an antioxidant and anti-inflammatory, helps balance the fat that accumulates in the liver, which may reduce the chances of developing fatty liver disease .