Healthy hair is Hair that is soft, smooth, shiny, has weight, is not dry, damaged hair, frizzy or tangled. Taking care of your hair to be healthy is Needs to be cared for regularly. Both from using hair care products and eating food. To take care of your hair and make it strong from within.
- Washing your hair
Most shampoos contain sulfates, which are surfactants that create foam. Helps cleanse various impurities that remain on the scalp and hair. Including eliminating fat that is necessary for the hair and scalp. People with dry and damaged hair should choose shampoo that does not contain sulfates. To protect the hair from exposure to chemicals and help improve hair health ทางเข้า UFABET
Additionally, if you wash your hair with too hot water, It may make your hair more dry. Therefore, you should use warm or cold water to wash your hair to prevent loss of the hair’s natural fat.
- Adding moisture to the hair
Using hair conditioner after washing your hair every time. It will help nourish the hair and replenish moisture lost after washing. You may use leave-in conditioner or hair care oil after washing your hair, such as coconut oil, olive oil, and argan oil, etc., focusing on applying to the ends of the hair. This is the part that is dry and frizzy easily.
- combing hair
Incorrect combing can cause hair to fall out, become brittle, and easily break. If your hair is tangled You should use a brush or wide-toothed comb to loosen the tangles in your hair. This will help prevent hair from breaking or falling out.
After washing your hair You should use a towel to absorb the water gently. You should not wipe or rub your hair vigorously as this will cause more hair to fall out. And you should let your hair dry naturally. Then gently comb your hair. This is because it’s easier to detangle hair while it’s dry. and reduces hair loss better than combing wet hair