Treating clogged acne requires a period of continuous skin care. Adjusting the behaviors that cause acne may help prevent new comedones from occurring after treatment. You may use the following healthy methods:
Wash your face thoroughly 2 times a day, in the morning and before bed. or after doing activities that cause you to sweat Using facial cleansing products that are gentle and suitable for your skin type. Avoid scrubbing your face vigorously while washing your face, as this may irritate acne-prone skin.
Use skin care creams and cosmetics that do not contain alcohol, perfumes, oils, or other chemicals that are harmful to the skin. This is because these chemicals may cause irritation, clogged pores, and acne easily ทางเข้า UFABET
You should wash your hair every day.
Especially those with oily hair Because oil and dirt left on the scalp and hair can clog the pores on the face and cause acne.
Avoid touching, picking, or squeezing acne, which may allow bacteria to enter the skin in the affected area. It causes inflammation, swelling and redness and is difficult to treat. It may also cause acne scars on the face.
Avoid exposure to strong sunlight. Especially those who use acne medicine that contains vitamin A that makes the skin sensitive to light. You should use a light sunscreen that doesn’t clog the skin and has an SPF of 30 or more before leaving the house, reapplying it every 2 hours and applying it after swimming or doing activities that involve sweating.
Wash off your makeup thoroughly before going to bed. Always clean the equipment used for applying makeup. And change cosmetics if they are expired or have been in use for a long time.
Eat nutritious food By avoiding eating processed foods and foods that are very sweet. Including exercising regularly It will help reduce the occurrence of clogged pores and promote good health from within.